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Don’t panic, but I have no feeling on my right side’

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“As far as I was concerned it was an unwanted passenger in the car, nothing I could do to get rid of the company; just acknowledge it was there and continue driving.” This was Ciara O’Meara’s outlook upon receiving a diagnosis of multiple sclerosis, or MS, aged only 22.

MS is a potentially disabling disease of the brain and spinal cord. The immune system attacks the protective sheath (myelin) that covers nerve fibres causing communication problems between the brain and the rest of the body.

Now 34, Ciara describes herself as both defiant and stubborn in nature. One could argue that these traits have served her well. Not one to shy away from a challenge, she has travelled from Africa to Alaska, completed an MA in teaching, and an MA in nursing education. She now works full time as a clinical research nurse.

In 2008, while sitting third-year nursing exams, Ciara began to experience blurry vision and persistent dizziness. On the cusp of graduating, she felt she knew enough to self-diagnose, concluding she was suffering from vertigo. However, it transpired to be an early and common indicator of MS: optic neuritis, inflammation of the nerve which transmits visual stimuli from the eye to the brain.

‘Vertigo’

“I was prescribed a course of Stemetil to help with the ‘vertigo’ and advised to see an optician regarding my vision. I thought the dizziness to be the consequence of spending long study periods at the laptop. It all seemed pretty run of the mill at the time. Within a week the ‘vertigo’ was gone, exams were over, and I was on a plane to Hawaii for the J1 of a lifetime.”

Ciara O’Meara has completed an MA in teaching and an MA in nursing education. She now works full time as a clinical research nurse.
Ciara O’Meara has completed an MA in teaching and an MA in nursing education. She now works full time as a clinical research nurse.

Returning home four months later, tanned, tired, and full of stories to tell, Ciara fought off a series of recurring chest infections. This gave no cause for concern as it was quite common for her to catch a cold/flu upon returning from a sun holiday. But the episode that would ultimately lead to her diagnosis of MS occurred while enjoying a long weekend with family at home in Tipperary.

“When I got out of bed, a feeling of pins and needles pulsated from the top of my right toes and stopped just underneath my right breast. I had full power, but I was numb and tingling down along my right side. I was worried but I didn’t panic. I checked my face in the mirror and spoke aloud – I was in nurse mode, investigating whether it was a stroke I was experiencing. I got dressed and rushed to the kitchen. I turned to Mam and said, ‘Don’t panic but I have no feeling on my right side’. Mam was looking at me, half expecting me to laugh. My little brother, who was only 12 at the time, gave a laugh and drew a kick to my right leg to see if I was really messing. They both knew I wasn’t when I didn’t even flinch.”

Ciara considers the expeditious action taken by her GP that day to be the reason for the prompt identification of the condition. “Within minutes of him examining me I was on route to A&E. He is without doubt the reason I am living so well with MS today.”

Early intervention has shown to provide positive impact by potentially slowing the progression of the lifelong condition. His vigilance ensured Ciara quickly began disease-modifying therapies.

Ciara, we think you have MS

Ciara drove herself to the hospital. Despite having no feeling on her right side, she still had full power. As a student nurse knowing how hospitals function at weekends, she expected a long wait. However, a general medical consultant and her team approached Ciara the following morning. It would be the consultation that bore the deepest imprint on Ciara’s memory. In a distasteful, graceless manner, life-altering news was delivered. “Ciara, we think you have MS.”

The news thrust Ciara into a state of disbelief. “To this day I have no idea what she said after that. She hadn’t even told me her name. She had no regard for the fact I was only 22, alone with no support in a hospital bed.”

The doctor’s words echoed in Ciara’s mind all weekend, she tried consoling herself that it may not be true. Clinging to the fact the doctor had no MRI, and no lumbar puncture results to qualify her diagnosis. When discharged that Monday, despite still having pins and needles in her right side, Ciara headed for the nurse’s ball in Cork. “I am fiercely independent. If someone tells me I can’t do something, it makes me want to do it even more. Looking back the best thing I could have done was go to that nurse’s ball. It cemented for me that life is for living. Life is here and now. The future is unpredictable for us all.”

A check-up the following year was scheduled, and Ciara carried on as normal. “I graduated as a general nurse and got my first staff nurse post on a general medical ward. I was living with friends, going to the pub, going on holidays and enjoying weekends. The pins and needles stayed hovering around my right thigh, but I never thought about it. It was only when shaving my legs, it would hit me with a bang. The sensation of a razor blade on pins and needles was awful.”

A year later, Ciara had another MRI and check-up. The rescheduling of an appointment to discuss her results raised alarm bells. She began to prepare for bad news. “I immediately knew something was wrong. I knew how the HSE worked. There was no way anyone would be called for an earlier appointment unless something had shown on the MRI.”

On June 15th, 2010, a consultant registrar confirmed what Ciara had feared: “demyelination on the cervical spine, conducive with a diagnosis of MS”. Suddenly, there was an inescapable sense of unpredictability and uncertainty to her life. She did not relish the thoughts of having to commence treatment. Nor could she silence her concern about how it would impact her starting a family.

“The registrar gave me information booklets on the different types of treatment available. I was faced with one of the biggest decisions of my life without any opportunity for guidance or support.”

Ciara began relentlessly searching for more information. Eventually, she decided Rebif would be her first disease-modifying therapy. This involved subcutaneous injections three times per week.

Naming loss of control as one of the most difficult elements of living with a chronic illness, Ciara felt this treatment mitigated that loss, to an extent. “I dreaded having to give it, but I had control with Rebif. I administered it three times a week, on a day and time that suited me.” Ciara’s body tolerated the drug quite well for eight years. During this time, she furthered her education and enjoyed some travelling too. “I was well, and I was ticking through my bucket list at an unmerciful rate.”

In the six months leading up to summer 2017, Ciara’s health began to deteriorate. Suffering increased lethargy, bladder and bowel issues. She chalked this down to her active social life, but an MRI told a different story. The symptoms were indicative of a relapse. New lesions had appeared and it was time for a different drug.

Her consultant advised Tysabri. Unlike Rebif that she could administer herself, this was an intravenous infusion given monthly. “I had no choice as to what day I could take the Tysabri. It had to be the last Tuesday of every month. My fear was being realised, I had to work around MS.” 

First home

At the time, Ciara had been renovating her first home with her fiancé Dave. Consumed by fear, she began to question everything; was there any point in renovating and moving in, what would happen if she were to relapse further, and her biggest fear, what if she could no longer have children?

I didn’t do anything to get this, and I can’t do anything to get rid of it. All I can do is get on with it

She feels an increasing sense of urgency to start a family but conflicted by not feeling ready. “If I wanted to start a family now, they would delay the Tysabri. If not, they would begin the treatment with the intention that I would remain on it for two years before starting a family.” She felt trapped. Resenting how imposing her condition had become. Despite knowing that many women with MS have healthy pregnancies, she was consumed with doubt and fear.

“I came up with a mantra. I didn’t do anything to get this, and I can’t do anything to get rid of it. All I can do is get on with it. Suffering is an inevitable part of life. It is how we choose to deal with it that matters.

Ciara O’Meara with her fiancé Dave
Ciara O’Meara with her fiancé Dave

“MS is unpredictable but, then again, so is life. Worrying about the ‘what ifs’ will take away from me enjoying the here and now.” Ciara believes MS is not a death sentence. Dedicated to raising awareness of MS and to debunking the myths that surround it, she does not want to be known as “Ciara, the girl with MS”.

Living with a chronic illness is both physically and emotionally challenging. MS is not always visible. There are invisible symptoms and issues. She devotes much of her time in raising awareness and educating people about the condition, so that these hidden issues can be understood and supported.

Tolerating Tysabri very well with no new lesions in the last year, Ciara is happy, working full time, and eagerly waiting for lockdown to end so she can walk up the aisle.

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Barings and HBD secure planning for London logistics scheme (GB)

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Barings and HBD have secured detailed planning for a strategic logistics scheme in Rainham, London, transforming a 20-acre brownfield site. The new development, Momentum London, is being delivered by Barings and HBD in a joint venture partnership. It will create 381,814ft² of new logistics and industrial space across four units ranging from 41,000 -171,000ft².

 

The scheme will target Net Zero Carbon, BREEAM “Excellent” and an EPC “A+” rating. This is being achieved by dynamic design, careful consideration of materials, zero use of fossil fuels, maximizing photovoltaic solar panels, battery storage and intelligent building systems. The units will be 100% EV ready, including passive fleet charging to the yards.

 

The logistics park will be set in landscaped environment with picnic and public areas, as well as direct access onto the Thames Cycle Path, so that it brings further social benefits to the area. Positioned on the River Thames, with potential for jetty access, Momentum will offer an easy stepping stone into Central London and out via the A13, just minutes away.

 

Darren Hutchinson, Head of UK Real Estate Transactions and Managing Director at Barings, said: Momentum London will be a strategically located logistics scheme with strong environmental and social credentials, beneficial both to future occupiers and the communities around it. Logistics is one of Barings’ preferred investment sectors and Momentum London exemplifies the kind of developments we’re seeking, with a keen interest in exploring joint ventures like this one with HBD.”

 

Simon Quine, Senior Development Surveyor at HBD, said: “Industrial and logistics space remains in very limited supply across London, particularly larger distribution units. Momentum will plug that gap within the M25 and provide modern, sustainable logistics and distribution space to serve London and the wider South East market. Landscaping and wellness have been thoroughly considered, with careful design considerations and enhancements to the Thames Foot and Cycle path, which we hope will help occupiers to attract and retain staff.”

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Mirrored furniture trend can create the illusion of space in your home

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Mirrored furniture provokes strong emotions. Some see it as the epitome of bad taste, flashy and bling. Others know that mirrors have magic powers.

A mirrored table or cabinet makes a room or a hallway appear more swish and spacious. It’s a trick that bars and restaurants employ to ensure their establishments appear roomier and more inviting — and they can add lustre to your home, too.

Choosing a piece of mirrored furniture also sends out a sign that you are aware of one of the year’s trends — the return of Art Deco, the influential style that emerged in the 1920s. 

Reflections: A mirrored bedside table. The power of the mirror to create an impression has been recognised for centuries

Reflections: A mirrored bedside table. The power of the mirror to create an impression has been recognised for centuries

It blended forms that celebrated modern machinery with decorative elements drawn from Greco-Roman culture and nature. 

The mirror was a favourite material, used on the surfaces of furniture and walls to supply a shimmering silver and gold effect.

Probably the most famous piece of Art Deco architecture is New York’s Chrysler Building. Completed in 1930, its sunburst-patterned stainless steel spire remains one of the key elements of the Manhattan skyline.

Art Deco console tables, drinks trolleys and other items from the era of the building’s construction sell for thousands on auction sites such as 1stdibs underlining the growing appeal of this aesthetic. 

Jamie Watkins, the co-founder of fabric and wallpaper company Divine Savages, explains Art Deco’s allure for a new audience.

‘Art Deco, with its bold geometrical patterns was such an iconic period for design: it’s synonymous with glamour and luxury.’

The resurgent popularity of Art Deco is also based on its practicality: a mirrored piece works with almost any interior, adding interest and depth.

The power of the mirror to create a wow impression has been recognised for centuries. 

Examples of this technique include the round mirror on the wall behind the bride and groom in Jan van Eyck’s 1434 Arnolfini Portrait in the National Gallery. It sends out the message that the couple are discerning — and wealthy.

Cheers: B&M's £25 oval drinks trolley with two mirrored shelves

Cheers: B&M’s £25 oval drinks trolley with two mirrored shelves

The hall of mirrors in the palace of Versailles was designed to be a place of beauty, but also to display the financial resources of Louis XIV, the Sun King. Mirrors were a luxury item until an inexpensive manufacturing process was invented in the 1830s.

In 2022, it is possible to pick up mirrored pieces for under £100. B&M has a £25 oval drinks trolley with two mirrored shelves that would lend an air of Thirties elegance to any gathering. The £94.99 Ellison serving cart (a U.S. term for drinks trolley) from Wayfair has a similar vibe.

If you believe that the right mirrored trolley would save you money on trips to bars, the larger £144.95 gold oval mirrored trolley from Melody Maison could be the thing.

A mirrored cocktail cabinet will dazzle guests. The £1,200 Primrose & Plum champagne and gold cabinet has a Jazz-Age feel.

The £299 Venetian sideboard from Furniture Market, meanwhile, is a more modestly priced way to conjure up the party spirit of the Roaring Twenties.

The show flats of apartment blocks are often equipped with mirrored cocktail cabinets containing bottles of spirits and crystal glasses. This makes buyers dream of dinner parties, with a prelude of aperitifs, but also serves to make the apartment appear even roomier.

A console table in the hall also creates an illusion of space which can be amplified by the addition of a lamp. HomesDirect365 has a range in the style of almost every era including Art Deco, Regency, the 1960s and the 1970s. Prices start at £233.

The bedroom is often the most cramped room in either a house or flat which is why this can be the best place to experiment with mirrored furniture. 

The desire to preserve family harmony is another reason. The other members of your household may prefer the kitchen and living room to be slick and understated, seeing anything mirrored as excessive.

In the bedroom, however, you can indulge your decor fantasies. Habitat has the one-drawer Hepburn bedside table for £76.

Next offers the antique effect Fleur bedside table which costs £225 for the one-drawer version and £275 for the two-drawer version. 

The Fleur is also available as a six-drawer chest for £599 or a £1,150 double wardrobe if you seek to waft around your bedroom channelling your inner 1930s Hollywood screen siren. 

Dunelm’s Venetian mirrored dressing table also offers a chance to live out your dream of silver screen stardom (£449).

If mirrored furniture has brought out your party animal, kindling a passion for Art Deco in every guise, Divine Savages offers Deco Martini wallpaper whose design is based on the geometric forms, with a hidden Martini glass within the print (£150 per roll).

Some of your guests may not be too busy checking out their reflections on the doors of the mirrored cabinet to notice this subtle and witty detail in the wallpaper.

Savings of the week! water jugs… Up to 52% off 

The Sandvig hammered-glass jug from made.com is half-price at £22

The Sandvig hammered-glass jug from made.com is half-price at £22

Sitting outside on a sunny afternoon is already delightful. But it is even more enjoyable if you are sipping on a cool drink or an iced coffee from a generously sized jug, or maybe even a Pimm’s. The arrival of the July sales means bargains abound.

If you prioritise practicality, Ocado’s textured lustre plastic picnic jug has 33 per cent off at £8.

The price of the pleasingly geometric plastic smoky-grey Prism jug from Wayfair is 16 per cent off at £10.10. 

If you would like to feel as if you are in the south of France, John Lewis has the plain glass Arles wicker-wrapped jug. It is reduced from £25 to £12, down 52 per cent.

Wanting something more elegant that you can also use for flowers? The Sandvig hammered-glass jug from made.com is also half-price at £22.

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VGP acquires French logistics development

Voice Of EU

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VGP NV and VALGO signed an agreement to purchase 32 hectares of land that housed the former Petroplus refining units in Petit-Couronne, near Rouen. This brownfield rehabilitation project is fully in line with VGP’s core expertise and strategy. Thanks to the six years ownership of the site by VALGO and its expertise in asbestos removal, soil and water table decontamination, in-situ waste treatment and development, this area has now become a suitable site for the development of new industries and business activities.

 

On the banks of the river Seine and close to the A13 highway, the 32-hectare area of land offers its future users a highly strategic location. Following the extensive depollution work carried out by VALGO, the site is now ready for redevelopment. VGP expanded into France only a few months ago and is delighted to start its French business activities in the dynamic Rouen Normandy metropolis area, via this major project. In total, around 150,000m² of land are set to be redeveloped to accommodate industrial and logistics projects, with work due to begin in 2023.

 

Jan Van Geet, CEO VGP, said: “VGP is delighted to begin its business activities in France on a site as exceptional as this one, with strong economic and environmental ambitions that are shared by both our partner, VALGO, and the local authorities. As the rehabilitation of brownfield sites is at the heart of our business, this project is a great opportunity for us to deploy our industrial and logistical know-how. The uncertain geopolitical situation and the rise in transport prices mean that companies are increasingly looking for local support to start their business. In this context, we strongly believe in the relevance of our integrated model with a long-term vision. We are now eager to get to work and bring all the expertise of the Group to the project.”

 

Francois Bouche, CEO VALGO, commented: “We are delighted that this huge piece of land has been sold to a major investor with experience in redeveloping brownfields in Europe. However, I would first like to celebrate the work of the men and women who worked so hard to make this colossal project a success. It took more than 1 million hours and over €60m in investment by VALGO to turn the page on over 80 years of refining on this site, which already employs 600 people.”

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